Cardiac Yoga

The Benefits Of Cardiac Yoga for Cardiac Risk And Management

This article will help you know how yoga can help your heart health. Many people these days believe there are many yoga asanas that can help improve your hearth health, one of... Read more »
Bikram Yoga

How To Do Bikram Yoga 26 Poses And 2 Breathing Exercises

Bikram yoga is one of the most important yoga in the entire yoga styles. Some people say this is nothing but hot yoga. Whatsoever the name be, hot yoga or bikram yoga,... Read more »
Kundalini Yoga, Kundalini Laya Yoga

The Benefits of Bhakti Yoga For Liberation Of Body And Soul

The word ‘Bhakti’ came from the Sanskrit word devotion or worship of God. Bhakti Yoga is also known as the the love for God or sometimes called the love for love sake... Read more »