‘Kum Nye’ is a form of Tibetan Yoga. Kum Nye Yoga is a gentle healing system which helps to relieve stress, transform negative patterns and promote balanced health. For you the benefit... Read more »
Kriya Yoga was discovered in India in the long forgotten past. This yoga was lost for centuries in the dark ages and again introduced in modern times by Mahavatar Babaji, whose disciple... Read more »
Karma yoga helps you discover the first lane of spiritual fulfillment. Karma yoga is called the path of action. In Sanskrit, Karma Yoga means ‘the discipline of action’. Karma Yoga is based... Read more »
The science of yoga was first formulated thousands of years ago. Jivamukti yoga is a proprietary style or method of yoga, which was invented by David Life and Sharon Gannon in the year... Read more »
Yoga is cost-effective and easy to implement. Yoga produces many beneficial effects, like emotional, mental as well as biological effects. Iyengar yoga is one of the best yoga that helps curing many... Read more »
In the teachings of great Sri Aurobindo (Aurobindo Ghosh), ‘Integral Yoga’ or ‘Purna Yoga’, sometimes called supramental yoga. This yoga refers to the process of the union of all the parts of... Read more »
According to Lord Shiva ‘Hatha Yoga’ should be practiced on a lonely Island, assuming nobody else would hear him, he gave the knowledge of hatha yoga to Goddess Parvati. He also told... Read more »
Forrest Yoga is a modern yoga style based on Hatha yoga. It is known for its long holding of positions, emphasis on abdominal core work, and standing series that can go on... Read more »
Dream Yoga or Milam the Yoga of the Dream State are a suite of advanced tantric sadhana of the entwined Mantrayana lineages of Dzogchen. Dream Yoga are tantric processes and techniques within... Read more »
‘Doga’ a portmanteau of “Dog Yoga” is a practice of yoga with pet dogs. Through acts of meditation, gentle massage, and stretching, doga practitioners seek to achieve a greater harmony with their... Read more »
Chair Yoga is the term generally used to describe a gentle from of yoga that is practiced sitting in a chair or standing using a chair for support. Most of the people... Read more »
This article will help you know how yoga can help your heart health. Many people these days believe there are many yoga asanas that can help improve your hearth health, one of... Read more »
Bikram yoga is one of the most important yoga in the entire yoga styles. Some people say this is nothing but hot yoga. Whatsoever the name be, hot yoga or bikram yoga,... Read more »
The word ‘Bhakti’ came from the Sanskrit word devotion or worship of God. Bhakti Yoga is also known as the the love for God or sometimes called the love for love sake... Read more »