food and health – Yoga2all https://yoga2all.com Health And Wellness Blog Sat, 09 Dec 2023 07:25:27 +0000 en hourly 1 https://wordpress.org/?v=5.4.16 https://yoga2all.com/wp-content/uploads/2015/08/cropped-Yoga-Logo_265-32x32.jpg food and health – Yoga2all https://yoga2all.com 32 32 Low Blood Pressure During Keto and Intermittent Fasting https://yoga2all.com/low-blood-pressure-during-keto-and-intermittent-fasting/ https://yoga2all.com/low-blood-pressure-during-keto-and-intermittent-fasting/#respond Fri, 08 Apr 2022 15:56:50 +0000 https://yoga2all.com/?p=11432 Essential things to know about keto diet and blood pressure

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]]> https://yoga2all.com/low-blood-pressure-during-keto-and-intermittent-fasting/feed/ 0 What Are The Benefits Of Java Plum (Jamun) For Diabetes Patients? https://yoga2all.com/benefits-of-java-plum-for-diabetes-patients/ https://yoga2all.com/benefits-of-java-plum-for-diabetes-patients/#respond Sun, 10 Nov 2019 14:48:15 +0000 http://yoga2all.com/?p=10224 Jamun is an important summer fruit in India. It has a high nutritional value and proven medicinal properties. The consumption of Jamun can give the body the ability to fight several diseases, thereby leading you to overall health and well-being. The intake of Jamuns is particularly beneficial in managing Diabetes, which is a metabolic disease […]

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]]> https://yoga2all.com/benefits-of-java-plum-for-diabetes-patients/feed/ 0 What Is Ketogenic Diet And What Are Its Benefits? https://yoga2all.com/what-is-ketogenic-diet-and-what-are-its-benefits/ https://yoga2all.com/what-is-ketogenic-diet-and-what-are-its-benefits/#comments Sun, 10 Nov 2019 14:24:35 +0000 http://yoga2all.com/?p=10216 When we talk about a specific diet we talk about different types of foods, like vegetables, meat, fish, egg and other nuts that are nutritious for our body. Likewise, when we talk about Ketogenic diet and its benefits we talk about the food that makes the keto genic diet. Before we dive deep into the […]

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]]> https://yoga2all.com/what-is-ketogenic-diet-and-what-are-its-benefits/feed/ 4 4 Keto-Friendly Snacks You Can Eat Without Guilt https://yoga2all.com/4-keto-friendly-snacks-benefits/ https://yoga2all.com/4-keto-friendly-snacks-benefits/#comments Mon, 21 Oct 2019 16:08:20 +0000 http://yoga2all.com/?p=10179 The keto diet is known for its low food restrictions. That means you can eat most of the foods you eat usually. Some keto-friendly foods include vegetables, dairy products, meat, eggs, low-carb fruits, such as berries and avocado, nuts and nut butter, such as the peanut butter, healthy oils (coconut and olive oils), and seeds. […]

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]]> https://yoga2all.com/4-keto-friendly-snacks-benefits/feed/ 1 Vitamin B12 – How Important It Is For Normal Health? https://yoga2all.com/vitamin-b12-how-important-it-is-for-normal-health/ https://yoga2all.com/vitamin-b12-how-important-it-is-for-normal-health/#respond Fri, 11 Oct 2019 18:16:36 +0000 http://yoga2all.com/?p=10159 Deficiency of VitaminB12 can lead to various dangerous diseases even heart attacks, which can prove to be fatal! It is a very important vitamin for the human body but we mostly knowingly or unknowingly ignore this. How the deficiency of vitaminB12 can be dangerous? Deficiency of vitaminB12 can lead to: a)Impaired Cell division b) Too […]

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]]> https://yoga2all.com/vitamin-b12-how-important-it-is-for-normal-health/feed/ 0 Top 7 Foods To Consume Before Your Workout https://yoga2all.com/top-7-foods-to-consume-before-your-workout/ https://yoga2all.com/top-7-foods-to-consume-before-your-workout/#respond Sun, 29 Sep 2019 15:30:25 +0000 http://yoga2all.com/?p=10083 The major source of fuel for the body is a carbohydrate that means it is one of the most essential to have something rich in carbohydrates before your workout/exercise. Therefore, you must have easily digestible carbohydrates that can help you prevent hunger during your exercise as well as give you the energy that you need […]

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]]> https://yoga2all.com/top-7-foods-to-consume-before-your-workout/feed/ 0 Benefits of Almond Nut for Would Be Mother https://yoga2all.com/benefits-of-almond-nut-for-would-be-mother/ https://yoga2all.com/benefits-of-almond-nut-for-would-be-mother/#respond Sun, 29 Sep 2019 14:29:35 +0000 http://yoga2all.com/?p=10074 Why Should We Eat Almond Nut During Pregnancy? Pregnancy is a very beautiful stage for all women. During pregnancy, women should be very careful about what they eat or not. During this period Almond Nut can be very healthy snacks, it contains plenty of essential nutrients. If pregnant women take Almond Nuts in their regular […]

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]]> https://yoga2all.com/benefits-of-almond-nut-for-would-be-mother/feed/ 0 Food Perfect for Yoga Exercise https://yoga2all.com/food-and-yoga-food-perfect-for-yoga-exercise/ https://yoga2all.com/food-and-yoga-food-perfect-for-yoga-exercise/#respond Sat, 06 Apr 2019 19:11:44 +0000 http://yoga2all.com/?p=9942 Food is your medicine. Yes, it’s the most delicious medicine for our happiness and health. To stay healthy, you must make sure that you’re eating healthy food. It must include proteins, minerals, vitamins, fats, carbohydrates, and water. As far as yoga is concerned, it goes hand in hand with quality food. In fact, you can […]

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]]> https://yoga2all.com/food-and-yoga-food-perfect-for-yoga-exercise/feed/ 0 The Best Vitamins for Healthy Skin, Hair, and Nails https://yoga2all.com/the-best-vitamins-for-healthy-skin-hair-and-nails/ https://yoga2all.com/the-best-vitamins-for-healthy-skin-hair-and-nails/#respond Mon, 14 May 2018 00:28:37 +0000 https://www.exprolab.com/client/yoga2all/?p=7890 Every woman wants to look beautiful and flawless. Without a doubt, your skin, hair, and nails are your best accessories. So it is no wonder that you may be eager to find the best possible care regimen for these features. Though you can use conditioners, waxes, top coats, lotions, sprays, and other products, as well […]

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]]> https://yoga2all.com/the-best-vitamins-for-healthy-skin-hair-and-nails/feed/ 0 Did You Know That Your Everyday Food Can Be Replaced With Healthier Food? https://yoga2all.com/did-you-know-that-your-everyday-food-can-be-replaced-with-healthier-food/ https://yoga2all.com/did-you-know-that-your-everyday-food-can-be-replaced-with-healthier-food/#comments Mon, 14 May 2018 00:17:37 +0000 https://www.exprolab.com/client/yoga2all/?p=7886 We keep hearing nutritionists say that a diverse diet is a key to a healthy life and balanced diet. But, did you know that certain choices when you shop for groceries can put you on the right track towards a healthier diet? Maybe it is time for you to know that your regular, everyday foods […]

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]]> https://yoga2all.com/did-you-know-that-your-everyday-food-can-be-replaced-with-healthier-food/feed/ 1 Examining The Benefits Of Eating Foods High In Glutathione https://yoga2all.com/examining-the-benefits-of-eating-foods-high-in-glutathione/ https://yoga2all.com/examining-the-benefits-of-eating-foods-high-in-glutathione/#respond Mon, 07 May 2018 21:42:09 +0000 https://www.exprolab.com/client/yoga2all/?p=7855 Your diet is vitally important for maintaining good health. As you should already realize, consuming a balanced diet is very important. While most people recognize this basic rule, many fail to consume crucial vitamins and compounds, including glutathione. Failing to consume this vital compound can be risky and it could result in dangerous repercussions. At […]

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]]> https://yoga2all.com/examining-the-benefits-of-eating-foods-high-in-glutathione/feed/ 0 Eat For Brain Health: 7 Foods That Boost Brain Function https://yoga2all.com/eat-for-brain-health-7-foods-that-boost-brain-function/ https://yoga2all.com/eat-for-brain-health-7-foods-that-boost-brain-function/#respond Thu, 19 Apr 2018 00:25:19 +0000 https://www.exprolab.com/client/yoga2all/?p=7790 The food you eat has something to do with how your brain functions. Nutrition experts emphasize that what you ingest not only affects your body but your mind as well. Yes, brain food matter a lot! Here, in this post, we will tell you seven most important foods that boost brain function. Your gut will […]

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]]> https://yoga2all.com/eat-for-brain-health-7-foods-that-boost-brain-function/feed/ 0 How A Vegan Diet can Help You Lose Weight: Diet and Weight Loss https://yoga2all.com/how-a-vegan-diet-can-help-you-lose-weight-diet-and-weight-loss/ https://yoga2all.com/how-a-vegan-diet-can-help-you-lose-weight-diet-and-weight-loss/#respond Thu, 29 Mar 2018 15:38:55 +0000 https://www.exprolab.com/client/yoga2all/?p=7700 If you want to lose a few pounds, you first consider the kind of diet you want to opt for. Yes, we are taking about diet and weight loss. Those on a vegan diet avoid dairy products and only eat plant-based items like fruit, veggies, lentils, and beans. A lot of people follow the vegan […]

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]]> https://yoga2all.com/how-a-vegan-diet-can-help-you-lose-weight-diet-and-weight-loss/feed/ 0 Apple Cider Vinegar: Is it Really Effective in Trimming Down Your Fats? https://yoga2all.com/apple-cider-vinegar-is-it-really-effective-in-trimming-down-your-fats/ https://yoga2all.com/apple-cider-vinegar-is-it-really-effective-in-trimming-down-your-fats/#respond Sun, 04 Mar 2018 16:37:49 +0000 https://www.exprolab.com/client/yoga2all/?p=7599 You may wonder how apple cider vinegar has become known as a food supplement which can help burn fat. It has been thought that weight loss, for instance, can be aided by adding this kind of vinegar into your diet plan. While it may have wonderful health benefits, apple cider vinegar is also well-known for […]

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