acrobatic pose – Yoga2all https://yoga2all.com Health And Wellness Blog Tue, 04 Dec 2018 07:04:46 +0000 en hourly 1 https://wordpress.org/?v=5.4.16 https://yoga2all.com/wp-content/uploads/2015/08/cropped-Yoga-Logo_265-32x32.jpg acrobatic pose – Yoga2all https://yoga2all.com 32 32 What Makes Aromatherapy So Effective? The Hidden Benefits of Aromatherapy https://yoga2all.com/the-hidden-benefits-of-aromatherapy/ https://yoga2all.com/the-hidden-benefits-of-aromatherapy/#respond Tue, 25 Jul 2017 23:58:32 +0000 https://www.exprolab.com/client/yoga2all/?p=7034 Do you know the hidden benefits of aromatherapy? Due to stressful demands at professional and personal life, it is hard for people to relax or sleep calmly. Many of you have been popping sleeping pills, but it has many side effects to the body. Aromatherapy is one of the natural ways to stimulate relaxation and […]

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]]> https://yoga2all.com/the-hidden-benefits-of-aromatherapy/feed/ 0 How to Get Whiter Skin & Radiant Skin Naturally in A Week https://yoga2all.com/how-to-get-whiter-skin-naturally-in-a-week/ https://yoga2all.com/how-to-get-whiter-skin-naturally-in-a-week/#respond Tue, 25 Jul 2017 23:15:10 +0000 https://www.exprolab.com/client/yoga2all/?p=7029 Do you want to know how to get whiter skin and how to get radiant skin naturally? A clear and radiant skin – a wish every woman wants for her for the rest of her life. It not only boosts the confidence but also makes you feel great. However, with time, skin changes, and this […]

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]]> https://yoga2all.com/how-to-get-whiter-skin-naturally-in-a-week/feed/ 0 The Benefits of Meditation for Better Health – Here is Why https://yoga2all.com/the-benefits-of-meditation-for-better-health/ https://yoga2all.com/the-benefits-of-meditation-for-better-health/#respond Sun, 25 Jun 2017 00:21:46 +0000 https://www.exprolab.com/client/yoga2all/?p=7005 ‘Meditation’ – most of us have heard of this word, but only a handful of us really know what it really is. And, we can’t help but ask, “Why do people spend 10-20 minutes of their clock-tied lives on a therapy that does not sound real, does not require a registered training or any kind […]

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]]> https://yoga2all.com/the-benefits-of-meditation-for-better-health/feed/ 0 Encourage A Healthy Life: The Benefits of Meditation https://yoga2all.com/the-benefits-of-meditation/ https://yoga2all.com/the-benefits-of-meditation/#comments Sat, 24 Jun 2017 23:32:35 +0000 https://www.exprolab.com/client/yoga2all/?p=6998 In these days of ever-increasing prices of medicines and rising costs of healthcare, we often wonder about which medical insurance policy to buy from the maddeningly large number of options out there in the market with their glitzy promotional and difficult-to-decipher clauses. Imagine what it would be like to have your very own medical insurance, […]

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]]> https://yoga2all.com/the-benefits-of-meditation/feed/ 4 Top 5 Yoga Poses to Combat Back Pain https://yoga2all.com/top-5-yoga-for-back-pain/ https://yoga2all.com/top-5-yoga-for-back-pain/#respond Sat, 17 Jun 2017 23:01:29 +0000 https://www.exprolab.com/client/yoga2all/?p=6974 For many, back pain is deemed a universal experience. People the world over, regardless of age or activity level are likely to have experienced back pain at one point or another. While some back pain disappears as quickly as they come, others linger for weeks or even months. In the United States alone, a staggering […]

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]]> https://yoga2all.com/top-5-yoga-for-back-pain/feed/ 0 What is Oriental Massage And What Are Its Benefits https://yoga2all.com/benefits-of-oriental-massage-therapy/ https://yoga2all.com/benefits-of-oriental-massage-therapy/#respond Thu, 15 Jun 2017 23:24:30 +0000 https://www.exprolab.com/client/yoga2all/?p=6970 Massage therapists believe there are many benefits of oriental massage therapy. Generally, oriental massage relies upon the basic principles that are rooted deep in the Chinese therapy or Chinese medicine. Chinese medicine is somehow related to oriental massage and the benefits of oriental massage therapy are more or less same as Chinese massage. This massage […]

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]]> https://yoga2all.com/benefits-of-oriental-massage-therapy/feed/ 0 How Massage Therapy Can Help Tranquillize New Mothers https://yoga2all.com/benefits-of-postnatal-massage-therapy/ https://yoga2all.com/benefits-of-postnatal-massage-therapy/#comments Wed, 14 Jun 2017 23:44:13 +0000 https://www.exprolab.com/client/yoga2all/?p=6967 New mothers who take massage feel soothing affects from inside out. They feel cool and calm after a single massage session. Massage therapy for new mothers often called postnatal massage therapy. There are immense benefits of postnatal massage therapy. If you are a new mother you can take the advantages of postnatal massage. The postnatal massage […]

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]]> https://yoga2all.com/benefits-of-postnatal-massage-therapy/feed/ 8 What Is Asian Massage Therapy And What Are Its Benefits https://yoga2all.com/benefits-of-asian-relaxation-massage/ https://yoga2all.com/benefits-of-asian-relaxation-massage/#comments Wed, 14 Jun 2017 23:32:58 +0000 https://www.exprolab.com/client/yoga2all/?p=6964 A one-hour full body massage session can give you many benefits. It can reduce stress by lowering your heart rate and minimizing the levels of insulin and cortisol. If you have taken few session of Asian relaxation massage, you might know the benefits of Asian Relaxation Massage are undeniable. This message therapy improves blood circulation, leading to lower blood pressure […]

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]]> https://yoga2all.com/benefits-of-asian-relaxation-massage/feed/ 1 What Is Aerial Yoga And What Are The Benefits Of Aerial Yoga https://yoga2all.com/benefits-of-aerial-yoga/ https://yoga2all.com/benefits-of-aerial-yoga/#respond Mon, 29 May 2017 01:30:39 +0000 https://www.exprolab.com/client/yoga2all/?p=6937 Do you know how to do Aerial Yoga? Have you heard the name Aerial Yoga? This yoga is often called AntiGravity Yoga. Hearing the name, you must think, what are the benefits of Aerial Yoga? How will it be helpful for your life? Let us discuss………… Aerial yoga or AntiGravity yoga is not like other […]

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]]> https://yoga2all.com/benefits-of-aerial-yoga/feed/ 0 How to Practice Right Nostril Breathing Pranayama https://yoga2all.com/how-to-practice-right-nostril-breathing-benefits-of-right-nostril-breathing/ https://yoga2all.com/how-to-practice-right-nostril-breathing-benefits-of-right-nostril-breathing/#respond Mon, 29 May 2017 01:29:19 +0000 https://www.exprolab.com/client/yoga2all/?p=6944 Right Nostril Breathing Pranayama also called Surya Bhedan Pranayama. There are many different benefits of Right Nostril Breathing Pranayama we have discussed, here in this blog post, but before you jump to the Right Nostril Breathing Benefits and how to practice and reason to practice, we will discuss more this pranayama to tell you about its […]

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]]> https://yoga2all.com/how-to-practice-right-nostril-breathing-benefits-of-right-nostril-breathing/feed/ 0 How Aromatherapy Helps To Reduce Your Sleep Problems https://yoga2all.com/how-aromatherapy-helps-to-reduce-your-sleep-problems/ https://yoga2all.com/how-aromatherapy-helps-to-reduce-your-sleep-problems/#comments Mon, 10 Apr 2017 11:44:51 +0000 https://www.exprolab.com/client/yoga2all/?p=6739 If you are one of the one in three people who suffer from at least mild insomnia, you know how debilitating a chronic sleep deficiency can be. Ongoing sleep deprivation can lead to fatigue, clumsiness, and even weight gain – and can significantly impair cognitive function. It’s even been tied to an increased risk of […]

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]]> https://yoga2all.com/how-aromatherapy-helps-to-reduce-your-sleep-problems/feed/ 2 Techniques and Procedure of Udgeeth Pranayama for Memory & Concentration https://yoga2all.com/how-to-practice-udgeeth-pranayama/ https://yoga2all.com/how-to-practice-udgeeth-pranayama/#comments Fri, 04 Jul 2014 15:32:53 +0000 http://yoga2all.wordpress.com/?p=3446 Udgeeth Pranayama known as “Omkari Japa” and also known as Chanting Breathing. Udgeeth Pranayamas is very simple breathing exercise. This exercise should be practiced regularly like other Pranayamas. Steps to Practice: At first sit on a yoga mat comfortably and feel relaxed in your body and mind. Start inhaling deeply. (While practicing this Pranayam you […]

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