Aromatherapy and Sleep Problems – Yoga2all https://yoga2all.com Health And Wellness Blog Mon, 01 Oct 2018 07:56:06 +0000 en hourly 1 https://wordpress.org/?v=5.4.16 https://yoga2all.com/wp-content/uploads/2015/08/cropped-Yoga-Logo_265-32x32.jpg Aromatherapy and Sleep Problems – Yoga2all https://yoga2all.com 32 32 How Aromatherapy Helps To Reduce Your Sleep Problems https://yoga2all.com/how-aromatherapy-helps-to-reduce-your-sleep-problems/ https://yoga2all.com/how-aromatherapy-helps-to-reduce-your-sleep-problems/#comments Mon, 10 Apr 2017 11:44:51 +0000 https://www.exprolab.com/client/yoga2all/?p=6739 If you are one of the one in three people who suffer from at least mild insomnia, you know how debilitating a chronic sleep deficiency can be. Ongoing sleep deprivation can lead to fatigue, clumsiness, and even weight gain – and can significantly impair cognitive function. It’s even been tied to an increased risk of […]

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