Things to know about yoga and strength training Read more »
Yoga for erectile dysfunction, cure it practicing yoga on a regular basis. Read more »
Discover the mental and physical health benefits of yoga. Read more »
Yoga for mental, physical and psychological benefits. Read more »
Try these fantastic yoga poses that will make you a better lover
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When was the last time someone said they’re “relaxed” when you asked them how they were? We say we’re “fine”, “good” or “great” even when we are nothing but. When was the... Read more »
Everyone knows that yoga has many benefits, however, you probably don’t know what all those benefits are. Not only does it help you lose weight, but it can also improve your digestion.... Read more »
Acid is one of the important elements that help in the digestion of food in our body. It occurs naturally in our body and is responsible for breaking down of complex food... Read more »
Health is wealth, as the adage goes is absolutely true for all. If you are physically healthy and mentally strong, then you can enjoy your life to the fullest. However, there are... Read more »
It is widely known that Yoga can give you flexible body, increase your energy level, build better muscles, improve your blood flow and boost your confidence. But, did you know how Yoga... Read more »
Yoga is a traditional Indian exercise. In this section, we are about to discuss yoga for hikers and tell you how to quickly recover after an epic trek. We will tell you... Read more »
After two days of hiking, you may develop what is normally referred to as “THE HIKER HOBBLE.” It is by the time you wake up early in the morning or get up... Read more »
One of the most common complaints heard from beginners of yoga is their sore or hurting wrists. This is typically after a session with many planks, arm balances or chaturangas which are... Read more »
Are you guilty of rushing out the door after yoga, skipping a shower completely, and booking it to work or another appointment? Just about everyone has done this at one point or... Read more »