Benefits of Ardha Bhujangasana – Yoga2all https://yoga2all.com Health And Wellness Blog Mon, 25 Nov 2019 04:18:45 +0000 en hourly 1 https://wordpress.org/?v=5.4.16 https://yoga2all.com/wp-content/uploads/2015/08/cropped-Yoga-Logo_265-32x32.jpg Benefits of Ardha Bhujangasana – Yoga2all https://yoga2all.com 32 32 What is Half Cobra Pose And What Are Its Benefits? https://yoga2all.com/benefits-of-half-cobra-pose-or-ardha-bhujangasana/ https://yoga2all.com/benefits-of-half-cobra-pose-or-ardha-bhujangasana/#respond Mon, 25 Nov 2019 09:48:45 +0000 http://yoga2all.com/?p=10244 Half Cobra is an effective yoga pose in opening your shoulder and chest. Half cobra and cobra pose are slightly different. You should practice half cobra pose and then try cobra pose. Cobra pose is also called Bhujangasana and Half Cobra is called Ardha Bhujangasana. Half cobra has the same physical and mental health benefits […]

The post What is Half Cobra Pose And What Are Its Benefits? appeared first on Yoga2all.

]]> https://yoga2all.com/benefits-of-half-cobra-pose-or-ardha-bhujangasana/feed/ 0