Yoga and health – Yoga2all https://yoga2all.com Health And Wellness Blog Sun, 11 Feb 2024 20:27:19 +0000 en hourly 1 https://wordpress.org/?v=5.4.16 https://yoga2all.com/wp-content/uploads/2015/08/cropped-Yoga-Logo_265-32x32.jpg Yoga and health – Yoga2all https://yoga2all.com 32 32 Yoga for Surfers: Kalon Surf’s Dynamic Fusion of Yoga and Wave Riding https://yoga2all.com/yoga-for-surfers-kalon-surfs-dynamic-fusion-of-yoga-and-wave-riding/ https://yoga2all.com/yoga-for-surfers-kalon-surfs-dynamic-fusion-of-yoga-and-wave-riding/#respond Sat, 27 Jan 2024 18:23:25 +0000 https://yoga2all.com/?p=11873 The benefits of Yoga for Surfers.

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]]> https://yoga2all.com/yoga-for-surfers-kalon-surfs-dynamic-fusion-of-yoga-and-wave-riding/feed/ 0 How to do Lolasana or Pendant Pose and it’s Vital benefits https://yoga2all.com/how-to-do-lolasana-or-pendant-pose-and-its-vital-benefits/ https://yoga2all.com/how-to-do-lolasana-or-pendant-pose-and-its-vital-benefits/#respond Thu, 16 May 2019 09:18:40 +0000 http://yoga2all.com/?p=9955 An excellent posture to make solid arms and core, Lolasana otherwise called Pendant Pose falls into the class of halfway yoga poses. The Sanskrit name Lolasana is roused by the swinging development of the body. Since the body is totally adjusted on the arms, this posture is a significant test for its specialists at first. […]

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]]> https://yoga2all.com/how-to-do-lolasana-or-pendant-pose-and-its-vital-benefits/feed/ 0 What You Should Know About 3 Yoga Diet Patterns? https://yoga2all.com/what-you-should-know-about-3-yoga-diet-patterns/ https://yoga2all.com/what-you-should-know-about-3-yoga-diet-patterns/#respond Mon, 27 Aug 2018 23:29:59 +0000 http://yoga2all.com/?p=8128 Did you know that aside from improving the state of the body and mind, yoga also has a particular branch dedicated solely to food? Yes, we are talking about yoga diet. Being one of the six systems of Hindu philosophy, it is a system rich in principles that help us live a better life. Here […]

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]]> https://yoga2all.com/what-you-should-know-about-3-yoga-diet-patterns/feed/ 0 What Is Yoga And What Are Its Benefits for Allergy? https://yoga2all.com/yoga-for-allergy/ https://yoga2all.com/yoga-for-allergy/#respond Sun, 20 May 2018 18:23:07 +0000 https://www.exprolab.com/client/yoga2all/?p=7901 What Is Yoga? Yoga is one of the best forms of exercise. Nowadays, yoga is widely practiced for the purpose of health and relaxation. Yoga can be the best way to improve your healthy life. Yoga includes breathing exercise or breath control, simple meditation, yoga asana or postures etc. When we talk about yoga, some […]

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]]> https://yoga2all.com/yoga-for-allergy/feed/ 0 What Is Yoga And What Are Its Benefits for Abs? https://yoga2all.com/what-is-yoga-and-what-are-the-benefits-of-yoga-for-abs/ https://yoga2all.com/what-is-yoga-and-what-are-the-benefits-of-yoga-for-abs/#comments Sun, 20 May 2018 12:44:51 +0000 https://www.exprolab.com/client/yoga2all/?p=7894 What Is Yoga? We have started writing this blog with the term ASANA rather than using the term benefits of yoga for abs. Though we will discuss step-by-step yoga for abs and the poses that you need to do to prevent this issue. Before we dive deep, we will tell you something about yoga and […]

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]]> https://yoga2all.com/what-is-yoga-and-what-are-the-benefits-of-yoga-for-abs/feed/ 1 How Yoga and Meditation Help Reduce the Risk of Alzheimer https://yoga2all.com/how-yoga-and-meditation-help-reduce-the-risk-of-alzheimer/ https://yoga2all.com/how-yoga-and-meditation-help-reduce-the-risk-of-alzheimer/#respond Sat, 05 May 2018 00:27:27 +0000 https://www.exprolab.com/client/yoga2all/?p=7835 A new study suggests practicing Yoga and meditation may help reduce the emotional and cognitive problems that often precede Alzheimer’s disease. The study led by Dr. Helen Lavretskyof the Department of Psychiatry at the University of California – Los Angeles (UCLA), and colleagues, found that a 3-month course of meditation and yoga practice helped minimise […]

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]]> https://yoga2all.com/how-yoga-and-meditation-help-reduce-the-risk-of-alzheimer/feed/ 0 What is Yoga and What Are The Benefits of Yoga for Men https://yoga2all.com/what-is-yoga-and-what-are-the-benefits-of-yoga-for-men/ Mon, 30 Jan 2017 19:15:41 +0000 https://www.exprolab.com/client/yoga2all/?p=6512 There are many definitions of yoga you saw or read in different places, book, magazines, newspapers and even online platforms. Many have given definitions about yoga and yoga therapy, most of them are relevant for sure. But here we will give you a basic definition of yoga. Yoga is nothing but a Hindu spiritual as […]

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]]> What Are the Benefits of Yoga and Yoga Therapy https://yoga2all.com/what-american-osteopath-says-about-the-benefits-of-yoga/ Mon, 02 Jan 2017 23:18:17 +0000 https://www.exprolab.com/client/yoga2all/?p=6480 American osteopathy association believes, yoga is good for treating various mental and physical disorders. The benefits of yoga are many and widely applied in osteopathic treatment as well. Yoga mainly focuses on your body’s natural tendency regarding health as well as self healing. According to Natalie Nevis, DO, a board certified osteopathic family doctor as […]

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]]> Physicians Are Suggesting The Ancient Benefits of Yoga Therapy https://yoga2all.com/physicians-are-suggesting-the-ancient-benefits-of-yoga-therapy/ Fri, 02 Dec 2016 01:03:41 +0000 https://www.exprolab.com/client/yoga2all/?p=6242 The purpose of yoga and yoga therapy is to build strength, awareness as well as harmony in life. Yoga helps strengthen your mind and body.Yoga benefits are undeniable. These days, people in different parts of the world are involving in yoga and taking yoga therapy, because they are getting benefits of yoga therapy in everyday life. According to Natalie Nevins, DO, a […]

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]]> Reasons – Why Men Should Practice Yoga Regularly https://yoga2all.com/reasons-why-men-should-practice-yoga-regularlyyoga-for-men/ Sat, 05 Nov 2016 18:52:19 +0000 https://www.exprolab.com/client/yoga2all/?p=6226 You should not be afraid of going yoga classes. If you already planned to attain the best yoga institute in your city then we must say, you have taken the wise decision. Some people believe yoga is only for women, but it is not at all right. Yoga is for all. Yoga for men and […]

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]]> What Is Yoga And How Is It Effective For Diabetes Control? https://yoga2all.com/top-10-yoga-for-diabetes-control-and-cure-best-for-all/ Tue, 10 Nov 2015 23:41:30 +0000 https://www.exprolab.com/client/yoga2all/?p=5148 Diabetes mellitus commonly called diabetes is a clinical condition mostly caused either due to inadequate production of insulin by the pancreas or when the body ceases to consume the produced insulin for a prolonged period.  In either cases the affected person suffers from high level of blood sugar (glucose) resulting in polydipsia (increased thirst) polyphagia […]

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]]> Practice Celibate’s Pose Or Brahmacharyasana Strengthens Abdominal Muscles https://yoga2all.com/how-to-practice-celibates-pose/ https://yoga2all.com/how-to-practice-celibates-pose/#respond Mon, 23 Jun 2014 12:56:13 +0000 http://yoga2all.wordpress.com/?p=3460 Brahmacharyasana Or Celibate’s Pose Power of Focusing and Boosting Mental Dominance. Brahmacharya means “self-control” over the entire senses and mainly over the entire sexual energy. This self-control requires transmutation of the sexual prospective (sperm in man’s case and sexual fluids in woman’s case) into lubricious vigour to the higher-levels of the being. Brahmacharyasana is also […]

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]]> https://yoga2all.com/how-to-practice-celibates-pose/feed/ 0 What Are The Benefits Of Karnapidasana – Knee to Ear Yoga https://yoga2all.com/ear-pressure-pose-or-benefits-of-karnapidasana/ https://yoga2all.com/ear-pressure-pose-or-benefits-of-karnapidasana/#respond Tue, 31 Dec 2013 15:05:24 +0000 http://yoga2all.wordpress.com/?p=614 Knee to Ear Yoga Or Benefits of Karnapidasana to Improve Your Sinus Blockage. Ear pressure pose is known as Karnapidasana. This yoga pose is also called as Inverted Plow pose. One of the most important benefits of Karnapidasana is the pose increases the blood flow to the head that helps to restore ear health by releasing ear and […]

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]]> https://yoga2all.com/ear-pressure-pose-or-benefits-of-karnapidasana/feed/ 0 What Is Garurasana (Eagle Pose) And What Are Its Benefits https://yoga2all.com/benefits-of-eagle-pose/ https://yoga2all.com/benefits-of-eagle-pose/#respond Mon, 30 Dec 2013 16:01:59 +0000 http://yoga2all.wordpress.com/?p=598 The Steps and Benefits of Eagle pose / Garurasana Eagle pose is originally known as Garurasana. This name comes from the Sanskrit words. Garuda means eagle and asana mean posture or seat. In Hindu mythology, Garuda is the king of the birds and it is also the vehicle for the god, Vishnu. Garuda helped humans […]

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