Yoga Mudra – Yoga2all https://yoga2all.com Health And Wellness Blog Sun, 11 Nov 2018 13:17:18 +0000 en hourly 1 https://wordpress.org/?v=5.4.16 https://yoga2all.com/wp-content/uploads/2015/08/cropped-Yoga-Logo_265-32x32.jpg Yoga Mudra – Yoga2all https://yoga2all.com 32 32 What Are Yoga Mudras (योग मुद्रा) And What Are Its Benefits? https://yoga2all.com/yoga-mudras-benefits/ https://yoga2all.com/yoga-mudras-benefits/#respond Sun, 21 Oct 2018 01:33:18 +0000 https://www.exprolab.com/client/yoga2all/?p=7475 Yoga Mudra The Benefits From the Past Yoga is a beautiful journey of the unification of our soul “Aatma” with “Parmatma”. Yoga helps to take our mind into the present moment, as it focuses on bringing harmony between our mind and body. It not only focuses on asanas and meditation, but there is also a […]

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