Protect Your Writing During Yoga – Yoga2all https://yoga2all.com Health And Wellness Blog Sat, 22 May 2021 06:11:46 +0000 en hourly 1 https://wordpress.org/?v=5.4.16 https://yoga2all.com/wp-content/uploads/2015/08/cropped-Yoga-Logo_265-32x32.jpg Protect Your Writing During Yoga – Yoga2all https://yoga2all.com 32 32 Key Tips To Protect Your Wrists During Yoga https://yoga2all.com/key-tips-to-protect-your-wrists-during-yoga/ https://yoga2all.com/key-tips-to-protect-your-wrists-during-yoga/#respond Sun, 11 Feb 2018 23:35:50 +0000 https://www.exprolab.com/client/yoga2all/?p=7565 One of the most common complaints heard from beginners of yoga is their sore or hurting wrists. This is typically after a session with many planks, arm balances or chaturangas which are heavy on wrist work. Some moves cause too much pressure or strain on the wrists and require excessive motion of the hand. In an […]

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