Deep Breathing – Yoga2all https://yoga2all.com Health And Wellness Blog Sun, 16 Feb 2020 13:48:20 +0000 en hourly 1 https://wordpress.org/?v=5.4.16 https://yoga2all.com/wp-content/uploads/2015/08/cropped-Yoga-Logo_265-32x32.jpg Deep Breathing – Yoga2all https://yoga2all.com 32 32 3 Ways of Practicing Yoga for Mind and Body Connection https://yoga2all.com/yoga-for-mind-and-body-connection/ https://yoga2all.com/yoga-for-mind-and-body-connection/#respond Sun, 14 Jun 2015 21:28:38 +0000 https://yoga2all.wordpress.com/?p=4271 Want to start your morning in a different way? Why not? Begin your day with yoga. Yoga is good for health and it offers more oxygen to your mind. It will rejuvenate your energy and you will feel better and more enthusiastic than before. Yoga for Mind and Body Connection to  stay healthy and happy […]

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]]> https://yoga2all.com/yoga-for-mind-and-body-connection/feed/ 0 Techniques and Procedure of Bahya Pranayama https://yoga2all.com/bahya-pranayama-cures-all-abdominal-problems/ https://yoga2all.com/bahya-pranayama-cures-all-abdominal-problems/#respond Fri, 04 Jul 2014 14:49:17 +0000 http://yoga2all.wordpress.com/?p=3437 In this Pranayam (Breathing Exercise), the breath is kept outside in the time of practice, that is why this is called Bahya Pranayama. This Pranayam often called “External Breathing exercise”. Bahya means “outside”. This pranayam should be practiced after Kapalbhati Pranayam (Shining Forehead Breathing Exercise). Step to Practice Bahya Pranayama: At first feel the diaphragm […]

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]]> https://yoga2all.com/bahya-pranayama-cures-all-abdominal-problems/feed/ 0 What Is Alternate Nostril Breathing (Anulom Vilom) And What Are Its Benefits? https://yoga2all.com/alternate-nostril-breathing-benefits/ https://yoga2all.com/alternate-nostril-breathing-benefits/#comments Tue, 01 Jul 2014 11:40:05 +0000 http://yoga2all.wordpress.com/?p=3431 Anuloma Viloma Pranayama is one of the great breathing exercises used to practice of Hatha Yoga. The pranayama is also called Alternate Nostril Breathing, is a very effectual that helps to purify our mind and body. The benefits of this pranayama are many. It is very good breathing exercise that helps us to cure most […]

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]]> https://yoga2all.com/alternate-nostril-breathing-benefits/feed/ 4 Reduce Your Excess Weight Practicing Kapalbhati Pranayama https://yoga2all.com/how-to-practice-kapalbhati-pranayama/ https://yoga2all.com/how-to-practice-kapalbhati-pranayama/#respond Fri, 20 Jun 2014 13:09:06 +0000 http://yoga2all.wordpress.com/?p=3428 Kapalbhati Pranayama pronounced KAH-pah-lah-BAH-tee,  is also known as Shining Forehead Breathing Exercise which helps us to prevent different diseases. Here “Kapal” meaning “forehead” and “Bhati” meaning “Shining”. This pranayama is to be done in a sitting position, a very good, simple but a powerful prayanama in the entire breathing exercise. There are three forms of Kapalbhati […]

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]]> https://yoga2all.com/how-to-practice-kapalbhati-pranayama/feed/ 0 How To Practice Bee Breathing Or Bhramari Pranayama (The Humming Bee Breath) https://yoga2all.com/benefits-of-bhramari-pranayama-or-bee-breathing-exercise/ https://yoga2all.com/benefits-of-bhramari-pranayama-or-bee-breathing-exercise/#respond Thu, 19 Jun 2014 12:13:09 +0000 http://yoga2all.wordpress.com/?p=3441 Bhramari Pranayama is also known as Bee Breathing exercise or Humming Bee Breathing technique. Bhramari pranayama is one of the most popular pranayam in the entire yoga styles. The name ‘Bee’ meaning ‘Bhramar’ in Sanskrit means bumblebee. This yoga pranayama’s or breathing technique is originated from India. This technique relates to breathing and concentrating the […]

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