Yoga

Elephant's Trunk Yoga pose

Elephant’s Trunk Pose / Eka Hasta Bhujasana – Improves Your Strength

— January 13, 2014 0 comment
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Upward Facing Dog Pose

What Is Upward Facing Dog Pose And What Are Its Benefits

— January 9, 2014 0 comment
Upward facing dog pose is one of the most widely familiar and recognized yoga poses due to its numerous therapeutic uses and benefits. It is to be considered one of the most... Read more »